Hot Weather Farming Tips for Farmers to Stay Cool
Prolonged exposure to the heat can be harmful. However, by being aware of the risks and taking adequate precautions, you can drift through the season and enjoy some great farm produce, too. Arizona Tractor Sales has created this guide to help you stay cool. If you need help with finding the right equipment to work in the heat, feel free to contact us. We ship nationwide!
Know the Conditions
Farming in heat can be challenging. Make the experience comfortable and safe by knowing what to expect and avoid. Before we share with you the tips to remain safe at the farm, below is a brief note on heat-related medical conditions you should watch out for.
Heat Stroke
When the body is unable to cool down, the sweat mechanisms can fail and result in the rapid rise of body temperature. Experts advise that such a condition requires immediate medical assistance; a delay can become fatal.
Heat Exhaustion
Dehydration can lead to severe exhaustion. Treat such an instance as an emergency and seek prompt medical help.
Heat Cramps
Due to excessive loss of body salt through sweat, heat cramps can affect anybody. Nonetheless, people on a low-sodium diet and those with heart issues are mostly prone to this condition. If you regularly get cramps which do not subside after an hour, seek medical assistance.
What to Do at The Farm
To ensure you don’t encounter the risks mentioned above, here’re the simple hacks to keep you safe.
Schedule Your Day
Solar radiation is the highest between 10 am and 3 pm. Work around your schedule to make sure you are not exposed to the heat during this time. If you must be at the farm, plan to at least get some time off the heat in a nearby shed or shade.
Stay Hydrated
Drink plenty of liquids throughout the day. Keep water and sports drinks handy.
Wear a Wide-Brimmed Hat
Protect your face and neck from the blazing sun by wearing a wide-brimmed hat. Choose one that’s made of natural fibers, such as cotton and straw.
Use Protective Gear
Other than loose cotton or linen clothing (long-sleeved shirt and light pants), wear UV-blocking sunglasses and sunscreen every time you step out. Investing in a pair of farming gloves made of breathable fabric is a great idea, too.
Use a Hand Fan
Make your farming sessions more enjoyable by employing a hand fan to blow a cool breeze on you. Though it may not be feasible to use it all the time, it still can provide you a quick break from the scorching heat.
By following these tips and knowing the signs and symptoms of medical conditions that can be brought on by heat, you can make hot weather farming a little safer for you and your crew. If you have questions, contact Arizona Tractor Sales. Our experts are standing by to assist you.